Relaxing with Hug Patrol + GIVEAWAY!

Today there’s always so much stress in our daily lives. That’s why it’s more important than ever to make time for yourself to relax and reset yourself after a long, tense day. After hearing so many great things about weighted wraps and blankets, I was so excited when Lynne from NH-based Hug Patrol reached out to me to give one a try. | This post contains an honest review of product provided by Hug Patrol |

Relaxing with Hug Patrol + GIVEAWAY!

I don’t know about you, but I hold ALL my tension in my shoulders and neck. Whenever I feel stressed or have a lot going on my shoulders get tense and I can feel them creeping up, getting tighter and tighter. Using Hug Patrol's 3lb Calm Wrap has really helped me release the tension in my shoulders. I’ve found it to be a really comfortable weight that gently rests on my shoulders and reminds me to relax my shoulders down and drop the tension.

Relaxing with Hug Patrol + GIVEAWAY!

I also love that it can be heated (in microwave) or cooled (in freezer) to help with relaxation or muscle aches. A really interesting fact that Lynne shared with me was that her wraps are made with 100% USA-sourced heavy duck cotton and food grade flax seed, while many competitor wraps are made with polyester-fleece (polyester is made from plastic and omits potentially harmful compounds when heated). I had never thought about that before but it definitely brought up a great point! I certainly feel better about heating it in our microwave where we also heat our food too.

I really love the Calm Wrap’s ergonomic U-shape - it’s perfect for wearing around my shoulders while I’m reading, relaxing, or working on my computer. I feel like it would be great on a long trip too!
The quality is also incredible - from the thickness of the fabric to the sewing, you can tell it’s very well made - and the sectioned off design keeps the weight distributed evenly no matter how you wear it.

Relaxing with Hug Patrol + GIVEAWAY!

Hug Patrol offers a wide range of comforting products including different sized/weighted wraps, lap blankets, blankets, eye-pillows, socks, mitts, and more. Some also have the option of being scented with real lavender. They even offer products with antimicrobial covers to be used in multi-user settings like hospitals, rehab centers, spas, yoga studios, etc.

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| Shop | Instagram | Facebook | Also can be found locally at Whole Foods in Bedford NH, Nashua NH, and Westford MA |

Relaxing with Hug Patrol + GIVEAWAY!

GIVEAWAY!

Hug Patrol was kind enough to give a Calm Wrap to a follower too! To enter, please head on over to my Instagram (@birchlandinghome) or Facebook and look for the Giveaway post - enter on both Instagram and Facebook to increase your chances!

Relaxing with Hug Patrol + GIVEAWAY!
Giveaway ends 2/4/20 at 5PM EST - Winner chosen at random. Continental USA only.

Giveaway ends 2/4/20 at 5PM EST - Winner chosen at random. Continental USA only.


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- I received this item for review from Hug Patrol but all opinions expressed are my own.  Please see our full Disclosure Policy for more information -   

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How "Clean Kitchen at Night" Changed my Life

Okay, okay - so saying a hashtag "changed my life" is a bit dramatic, but let me explain...

As a Mom, you spend your entire day cleaning up after others... toys, food, diapers, everything - and at the end of the day the last thing you want to do is clean up more. Before kids I used to be good about keeping an empty sink and clean counters, but these days once the kids were in bed I just wanted to be done and the kitchen was left in disarray almost every night. However after seeing An Organized Life's Instagram hashtag #cleankitchenatnight, I was inspired and had to try it!
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How Clean Kitchen at Night Changed my Life

The whole point of "clean kitchen at night" is that it's a great motivator.  Having a clean kitchen and clean slate to wake up to in the morning helps set a less-stressful and more motivated tone for the rest of your day, in all aspects of your life. It's so refreshing to see clean counters and an empty sink.  Making meals throughout the day is so much easier too when all of the dishes, pans, and silverware are ready to go!  I don't know how many times before I would go to make a meal, only to realize a specific pan, measuring cup, or casserole dish I needed was still dirty from the day before. Now meal prep is so much easier and quicker, simply because everything is already clean.

How Clean Kitchen at Night Changed my Life
How Clean Kitchen at Night Changed my Life

Now, we don’t have an “Instagram-worthy” kitchen… it still has the honey-colored maple cabinets and green (yes, green) builder-grade laminate counters. But trust me in that you don’t need a picture-perfect kitchen to feel the sense of accomplishment and motivation in leaving everything in a clean and organized state each and every night.

As cheesy as it sounds, having a clean kitchen really does reduce stress and brings some peace to normally chaotic mornings. And I’ve found this motivation snowballs into all other areas of my life too - I feel so much more productive in work and efficient in accomplishing my to-do list every day. There's a saying that goes something like "cluttered house, cluttered mind" - and it's true... if you surround yourself with messes and clutter you feel it. If you have a sense of control over your house, even if it's just the kitchen, it makes you feel like you have life together (even if you don't, haha).

Don’t believe me that “Clean Kitchen at Night” really makes a difference?

I challenge you to give it a try! For the next week, I challenge you to make a point to clear out the sink, clean the clutter off the countertops, and wipe down your whole kitchen every night. It can be hard work at first, but once you get in the rhythm it goes quick - especially when you’re only picking up that day’s mess and not messes from previous days too. Try it for a week and let me know if you feel less stressed and more motivated across all aspects of your life - I hope you do!

#cleankitchenatnight #resetyourspace #progressnotperfection

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How Clean Kitchen at Night Changed my Life

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